50 Ton Challenge - Circuit
Updated: Aug 15, 2020

If you successfully get through this circuit you'll stagger out the gym feeling like a Greek god. Every muscle will quiver and quake, shiver and shake. And for days afterwards you'll be reminded by the many aches and pains of your grand achievement. For few people have ever left a gym having lifted 50 ton.
Total reps = 1490
Total weight lifted = 50,880kg
Time to beat = 50 minutes & 26 seconds
When you're done with this circuit try these on for size:
3 Minutes Maximum Effort
Total distance at speed = 3.65k
Total reps = 1015
Row Sprints
Total distance at speed = 6600 metres
25 Ton Challenge
Total weight lifted = 25,400kg
Total reps = 1020
Time to beat = 16 minutes & 9 seconds