Hungry4Fitness

Something Isn’t Working…

Refresh the page to try again.Error: 4788ebb9ea084bb6a371e8726e3af97f

Never miss an article. Get Hungry4Fitness content delivered straight to your inbox.

Thanks for submitting!

Intense Training

Hungry4Fitness
Health, Fitness & Lifestyle
Coaching 

Become empowered | Begin your health & fitness journey | Get professional coaching

Something Isn’t Working…

Refresh the page to try again.Error: abd292d604a8469b89733bf5406caf0c

Hungry4Fitness Book of Circuits Vol.1

H4F BC V.1 Website Image jpg.jpg

Circuit training is one of the best forms of physical exercise for maintaining and increasing overall fitness. A well-designed circuit will provide a great cardiovascular workout whilst also improving muscle endurance and developing functional strength.

 

This unique combination, of fat burning and muscle building, which singular exercises, such as running, cycling, swimming, or weights cannot give, will help to sculpt a lean defined physique.

 

Former Royal Marines Commando, personal trainer, and fitness author Adam Priest delivers into your hands 50 tried and tested circuits. Each one will provide you with a whole-body workout whilst stimulating your heart and lungs.

 

 

The Hungry4Fitness Book of Circuits Volume 1 is suitable for:

 

Fitness enthusiasts of all levels who are looking for a physical challenge

  • Trainers who have lost motivation and inspiration

  • Individuals preparing for Armed Forces training

  • People who want to improve their all-round fitness levels

  • Boxers, mixed martial artists, and all combat athletes

Something Isn’t Working…

Refresh the page to try again.Error: 86cb88408d2941089168d89e071eff62