Llifting Weights

Hungry4Fitness

Striving to promote and propagate the principals of health and fitness. Working with people to help them achieve a healthier, more active lifestyle.

Intense Training

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Select an 8, 10 or 12 Week Exercise Programme and Reclaim Your Fitness

Hungry4Fitness Book of Circuits Vol.1

Circuit training is one of the best forms of physical exercise for maintaining and increasing overall-fitness. A well designed circuit will provide a great cardiovascular workout whilst also improving muscle endurance and developing functional strength.

 

This unique combination, of fat burning and muscle building, which singular exercises, such as running, cycling, swimming or weights cannot give, will help to sculpt a lean defined physique.

 

Former Royal Marines Commando, personal trainer and fitness author Adam Priest delivers into your hands 50 tried and tested circuits. Each one will provide you with a whole-body workout whilst stimulating your heart and lungs.

 

 

The Hungry4Fitness Book of Circuits Volume 1 is suitable for:

 

  1. Fitness enthusiasts of all levels who are looking for a physical challenge

  2. Trainers who have lost motivation and inspiration

  3. Individuals preparing for Armed Forces training

  4. People who want to improve their all-round fitness levels

  5. Boxers, mixed martial artists and all combat athletes

Sunset Run

 30 Day Challenge to Make a Difference

Have you been toying with the idea of making a positive lifestyle change but haven't got round to it yet? Well why not try one of our 30 Day Challenges.

 

© 2020 Created by A. J. Priest & L. J. Allen

Hungry 4 Fitness

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