H4F 10 Week Training Programme
Included Within Each Programme
 
    	
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    10 Week Exercise Programme
    	
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    20 Circuits
    	
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    Crafting your Person Exercise Programme How To Guide
    	
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    Fitness Testing and Progress Monitoring How To Guide
    	
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    Developing your own Exercise Session How To Guide
    	
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    10 Healthy Meal Recipes
    	
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    Lifestyle guidance
    	
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    Stretching Guide

H4F 10 Week Training Programme

£10.00Price

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