Adam PriestHungry4Fitness Definitive Weight-loss ProgrammeThis programme will teach you how to lose weight healthily and safely. Also, you will learn healthy lifestyle principals and so much more.
Adam PriestHealth Tests: Blood Pressure | Heart Rate | BMIModule 1 of the Hungry4Fitness Weight-Loss Programme explains a range of health-related tests and invites you to test your health.
Adam PriestStruggling With Weight-Loss Motivation?Module 2 of the Hungry4Fitness Weight-Loss Programme will show you how to identify and break down barriers to success.
Adam PriestHow To Lose Weight With DietIn Module 3 of the Hungry4Fitness Weight-Loss Programme you will discover how to cultivate a healthy, weight-loss promoting diet.
Adam PriestExercise For Weight-LossIn Module 4 of the Hungry4Fitness Weight-Loss Programme you will learn how to create training sessions and implement an exercise regime.
