Fitness Training

Hungry4Fitness

Reclaim your fitness with our exercise programmes

8, 10 or 12 Week Exercise Programmes

Whether you are a beginner or advanced trainer the Hungry4Fitness exercise programmes can help you in your quest for improved fitness and health.

Included Within Each Programme

  • 8, 10 or 12 Week Exercise Programme

  • 16, 20 or 24 Individual Circuits

  • Crafting your Person Exercise Programme How 2 Guide

  • Fitness Testing and Progress Monitoring How 2 Guide

  • Developing your own Exercise Session How 2 Guide

  • 10 Healthy Meal Recipes

  • Diet & Nutritional guidance

  • Stretching Plan

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