Skipping Ropes

Skipping For Weight Loss | Burn Fat & Trim Up

Not yet tried skipping for weight loss? Learn how to unleash the power of skipping and start burning fat fast.

Kettlebell and Jump Rope Workout For Fat Loss

Burn fat, build strength and improve muscle definition with this kettlebell and jump rope workout. The ultimate fitness combination.

Skipping HIIT Workout For Fitness & Fat-Loss

This 10-minute skipping HIIT workout will send your cardio fitness through the roof! It also burns fat and improves muscle definition.

Skipping and Kettlebell Workout For Fat Loss

Burn fat and build functional strength with this 10-minute skipping and kettlebell workout. Suitable for all levels of fitness and ability.

5 Pieces of Essential Boxing Equipment

You're not a boxer unless you have these 5 pieces of essential boxing equipment: 1: Hand wraps | 2: Boxing gloves | 3: Skipping rope . . .